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High Protein Vanilla Berry Smoothie


2 Bananas, chopped, frozen

1 Cup mixed fruit, frozen

1.5 Cups blueberries, frozen

1 scoop (36g) Vega Essentials shake

1.5 Cups Oikos High Protein Yogurt, vanilla

2 Cups water

Makes 4 smoothies, 9g of protein in each


  1. In blender, combine yogurt, frozen berries, and 1 cup of water. Blend well.

  2. Add in bananas. Blend well.

  3. Add in protein powder and remaining water. Blend well.

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